I realize that no two people are the same and as such tailor my services to meet the specific needs of my clients. We explore current stressors and/or trauma, underlying behavior patterns, identify strengths, and discover nexts steps.
Therapy is not coaching. If a person is seeking help with significant loss, trauma, anxiety and/or depression, therapy is the appropriate support. Another specific aspect of therapy is that I provide my professional impressions and suggestions which can be more directive.
- Professional Consultation
- Solution Focused Counseling
- iEQ9 Enneagram Questionnaire
- Mindfulness Based Stress Reduction
- Therapy for Depression
- Counseling for Anxiety
- Career & Life Transitions
- College/Vocational Coaching
- Caring for Aging Parents
- Counseling for New Mothers
- Adoptions/Infertility
- Adjustment Related Challenges